Alrighty folks, we’ve officially begun our 30 Days to Live January Challenge and its time for a quick check in! Let me just start off by saying “Holy cow, ow!”. I am now certified feeling the burn! Stepping in and out of the house has become a challenge as well as getting up and downContinue reading “It’s Only Just Begun”
Tag Archives: winter
Challenge #1 Practice Yoga – Week One Done!
Week one of my first 30 Days to Live challenge is complete! I can officially say that my body definitely needed to get back into the rhythmic flow of yoga. From day one I could feel the build up of stress and the blockages throughout my body. Simple stretches like touching your toes, or breathingContinue reading “Challenge #1 Practice Yoga – Week One Done!”