Creating a Night Time Routine
In case you hadn’t noticed, we humans tend to be creatures of habit. That being said, having a solid night time routine should be a no brainer at this point. We all did this as children religiously. What seemed to happen?
What is self-love and why is it so important that we practice it? I’m sure we’ve all heard the term ‘self-love’. But what exactly does that mean? Self-love is the act of simply showing love to oneself. Having the ability to treat yourself with respect & appreciation while nurturing your well-being and growth as a…
Holistic Living: Easy (Beginner) Ways to Nourish the Mind, Body and Soul
Holistic living is a way of life that nourishes your mind, body and…
Officially I have been blogging for two months now. Two measly months and I am already feeling like I’m at a crossroads. I don’t know if its the endless rabbit hole I go down reading and comparing myself to other blogs or if its that I am not sure the way my blog is set…
Tomorrow Ain’t Today
Boy does time fly! Can you believe its already January 12th? We’re closing in on the two week mark in our 30 Days to Live January Fitness Challenge and its time for a check in! This first week of the challenge has been great! Adding a new type of physical activity to the regime has…
4 Quick Ways to Stay Active During Your Stay-At-Home Order
With Stay-At-Home Orders being extended and no foreseeable end to this viral outbreak, its getting harder and harder to remain indoors. Winter already forces us to spend more time indoors so its important that we slip in physical activity when we can. By adding these 4 simple and easy ways to keep you physical to…
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Welcome to 30 Days to Live with me, Eliza! Just your average woman seeking deeper connections while gaining value from the many things life has to offer! I hope to inspire as, we take this journey together!
Peace & Love, Eliza
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